| Management number | 222476727 | Release Date | 2026/05/04 | List Price | US$16.00 | Model Number | 222476727 | ||
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On January 9, 2020, the Harvard T.H. Chan School of Public Health reported that the U.S. spends more on healthcare than any other wealthy democracy in the world. Despite this high expenditure, life expectancy in the U.S. lags behind its peer countries, and many Americans continue to struggle with healthcare costs.Several factors contribute to the high cost of healthcare in the U.S.:- The country has never set limits on payments for new treatments, such as MRIs, organ transplants, or new drugs.- The health care system has grown increasingly complex, with insurance companies requiring patients, doctors, and hospitals to navigate additional administrative hurdles to justify certain treatments.- The healthcare industry — particularly insurance companies and hospitals — has become more consolidated, gaining greater market power and pushing prices and insurance premiums higher.On May 12, 2020, Investopedia highlighted in its article “6 Reasons Healthcare Is So Expensive in the U.S.” that hospitals, doctors, and nurses charge more in the U.S. than in other countries, with hospital costs rising much faster than professional salaries.Given the high cost of medical treatment, it is more important than ever to take charge of your own physiotherapy and rehabilitation. By educating yourself through this self-help book, you can perform rehabilitative therapy independently and manage your recovery more affordably.This DIY book offers a step-by-step guide detailing which exercises to begin with, which to avoid, and how to navigate your rehabilitation safely. It also covers a range of rehabilitation topics, including discussions on flat feet (pes planus) and various foot and ankle conditions.The author is an experienced physiotherapist with over 30 years of clinical practice, specializing in musculoskeletal, cardiopulmonary, neurological, pediatric, sports medicine, geriatric, vestibular, women’s health, oncology, pain management and more. She is recognized as one of the pioneers in self-guided physiotherapy and the development of innovative self-care methodologies. This publication marks her second book in the field of DIY physiotherapy. She holds a Bachelor of Science in Physiotherapy from the University of Teesside, United Kingdom.#DIY #book #illustrations #flatfeet #pesplanus #fallenarches #pronated #feet #chainreaction #tendinitis #postural #static #dynamic #gait #plantarfasciitis #halluxvalgus #bunion #calcaneal #heel #morton #nueroma #achilles #knee #pain #overuse #posterior #tibialis #active #lifestyles #evaluation #assessment #analysis #kneepain #hormonal #musculoskeletal #physiotherapy #disability #disease #injured #patients #physiotherapy #rehabilitation #diyphysio #foothealth #flatfeet #plantarfasciitis #anklepain #posturecorrection #selfcare #sportsinjury #tendinitis #gaittraining #painmanagement #musculoskeletalhealth #anklerehab #bunions #heelspurs #selfassessment #holistichealing #mobilityfitness #London #Birmingham #Leeds #Glasgow #Sheffield #Bradford #Liverpool #Edinburgh #Manchester #Bristol #Kirklees #Fife #Wirral #North #Lanarkshire #Wakefield #Cardiff #Dudley #Wigan #East #Lanarkshire #Coventry #Belfast #Leicester #Sunderland #Sandwell #Doncaster #Stockport #Sefton #Nottingham #Newcastle #Tyne #Kingston #Hull #Bolton #Walsall #Plymouth #Rotherham #Stoke #Trent #Wolverhampton #Cynon #Taff #South #Gloucestershire #Derby #Swansea #Salford #Aberdeenshire #Barnsley #Tameside #Oldham #Trafford #Aberdeen #Southampton #Highland #Rochdale #Gateshead #Milton #Keynes #North #Tyneside #Calderdale #Northampton #Portsmouth #Warrington #North #Somerset #Bury #Luton #Helens #Stockton #Tees #Renfrewshire #York #Thamesdown #Southend #Sea #New #Forest #Caerphilly #Carmarthenshire #Bath #North #East #Somerset #Wycombe #Basildon #Bournemouth #Peterborough #Lincolnshire #Chelmsford #Brighton #Tyneside #Charnwood #Aylesbury #Colchester #Knowsley Read more
| ISBN13 | 979-8588992626 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 8.5 x 0.37 x 11.69 inches |
| Item Weight | 11.5 ounces |
| Print length | 155 pages |
| Publication date | January 1, 2021 |
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